Trina O'Boyle

Trina is a green lifestyle writer, Social Media Consultant, and founder of O’Boy! Organic. She educates and improves family eating habits through her online community and via Personal Baby Chef Services and Cooking Classes for families in Philadelphia.

Trina is a professional green lifestyle writer, Social Media Consultant, and founder of O’Boy! Organic. Trina educates others and improve the eating habits of families through her online community and in person by offering Personal Baby Chef Services, and Cooking Classes for parents and kids in the Philadelphia area.

Through various partnerships, Trina is able to expand her reach to the masses by sharing with families how living a healthy lifestyle can be inexpensive, easy and fun for everyone. Trina also uses her online voice for social good through various foundations globally, nationally and on a local level. Most recently Trina spoke at Shiftcon, sharing her knowledge in the hopes to inspire others to be a advocate of causes and issues they believe in.

Connect with Trina through her website and Social Media sites Facebook, Twitter, Pinterest, Google+. Instragram

Blog Post List

Food!

September 9, 2015

With school starting soon, I want to continue feeding my boys the same way at school as I do at home. I did have to make some adjustments since they don’t have use of a microwave and I want to give them lunches that they can easily open and eat quickly. When I make lunch for the boys I tend to make a lot of sandwiches whether it’s on a bagel, thin rice cake, whole grain bread or soft whole wheat tortilla. Since we do eat sandwiches almost daily I buy some sort of Whole Grain sprouted bread or I make my bread. There is less sugar, preservatives, and NO High Fructose Corn Syrup. Yes…most breads...

MomsRising Together

Food!

September 2, 2015

Originally posted by Trina on O'Boy Organic . I went back to work. Well, I guess I never really stopped “working” but I worked from home so if I drove the kids to school in my PJ’s it was OK. Now I don’t have that luxury. Now I will not even see my kids off to school. My husband is taking over that part….wish him well, he has NO IDEA what he is getting himself into. Actually our mornings aren’t “that bad” because what seems like forever we’ve had a routine that works and makes things run smoothly, for the most part because we all know there are many bumps in the road when you are trying to...

MomsRising Together

Food!

January 25, 2015

Weekly I prepare real food meals for my family at least 6 nights of the week. I try to keep our weekly grocery bill at $150 which is very doable when following these tips. REAL FOOD Money Saving Tips Menu Plan – when making a menu plan you are not going into the grocery store and just picking up all sorts of foods off the shelves. When you menu plan you are only getting the foods you need for the week and are less likely to have foods go bad because you didn’t use them. Use Foods You Already Have – Before you begin menu planning look through your pantry, fridge and freezer to see what you...

MomsRising Together

Recipe

Food!

November 20, 2014

Thanksgiving makes me think of family and comfort food. Gathering with the people you love the most to eat a meal that you’ve prepared together is priceless. One of the foods I love to use throughout the fall and on Thanksgiving is winter squash. There are so many different ways you can prepare and use squash to make savory and sweet dishes. This custard dish is a perfect addition to any Thanksgiving dessert table and best of all it’s filled with many nutrients from the squash. Winter squashes delivers an ample dose of dietary fiber, making it an exceptionally heartfriendly choice. It...

MomsRising Together

Food Tips

Food!

October 29, 2014

More than 12.5 million children in the US are overweight. This number is not decreasing but increasing which puts children at risk for serious health issues such as diabetes and heart disease. Teaching your child healthy nutrition habits will increase their awareness and they will form better eating habits that will go with them throughout their lives. Cooking with children encourages creativity, an understanding of bad eating habits, responsibility and involvement. It’s never too early to start teaching your children the differences between healthy and non healthy foods. By cooking with your...

MomsRising Together

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Healthy School Lunch Ideas!

5 Ways to Make Mornings Easier

REAL FOOD Money Saving Tips

Winter Squash Custard and Homemade Whip Topping Recipe

5 Ways to Get Kids Involved in the Kitchen