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12/07/12
So, as I was making my way to the kitchen in my office suite this morning I noticed a really nice fruit basket on the main island. I did not think much about it – I rent office space from a management company and they just finished a kitchen renovation, but given my profession (dietitian), I am...
Tracy Fox's picture
12/07/12
Have you checked out the water fountains at your kids’ school lately? See any like the ones you remember from your childhood? If so, are they in good working order? And how does the water taste? Sad to say, the prevalent drinking fountains of our youth are all but relics of the past. At many...
Manel Kappagoda's picture
12/06/12
Quinoa (KEEN-wa) was once called “the gold of the Incas,” or “mother grain.” The Inca tribe turned to this ancient grain to increase the stamina of their warriors and believed the grain to be sacred. I, like the Incas, also believe Quinoa packs a powerful punch. The punch our body needs, craves and...
Vianney Rodriguez's picture
12/06/12
December and baking go together. When the temperature drops outside, it’s nice to be inside baking something that warms up the house and fills the air with inviting smells. All too often, however, those lovely baked-goods mean extra empty calories for the whole family. And at a time when unsettling...
Diana Donlon's picture
12/06/12
As a food justice activist and the director and producer of the upcoming PBS documentary Soul Food Junkies, I’m thrilled to introduce this MomsRising Blog Carnival – Healthy Holiday Food: It’s not a contradiction! The food we eat at home, work and school is as critically important as the air we...
Byron Hurt's picture
12/06/12
Food has been the center of my family's time and conversation for as long as I can remember - food, and the impacts of not eating healthy food. We discuss what are we eating, what we should be eating, what we aren't eating, our latest exercise regimes, how much weight we've gained, how much we've...
Adrienne Brown's picture
12/06/12
Let me preface by stating that I’m somewhat of a food snob and food purist. I haven’t consumed anything from a fast food chain in about 5 years and the very sight of highly processed packaged foods make me cringe. As a mother, doctoral candidate in nutrition and the daughter of pescatarian parents...
Chinara Tate's picture
12/06/12
As a child, I always loved going to my best friend’s house because her parents would take us out to eat for every meal. I knew that spending the night at her house meant we were going to wake up, go to the local deli where I would order a massive ham and cheese omelette, eat it all, and then drive...
Amanda Ryan's picture
12/06/12
This recipe was originally published in my blog, Presley’s Pantry . I started making this simple salsa many moons ago, as a fast tasty sauce for my tacos. Just a handful of ingredients and a few minutes and you have the ultimate salsa. I love the simplicity of the chile de arbol and tomato...
Nicole Presley's picture
12/06/12
In many African-American families, holiday meals include sweet potatoes or yams…and often they’re prepared simmering in butter, brown and white sugar, and possibly even marshmallows. In other words, fat, sugar and more sugar. This type of preparation probably negates the incredible nutritional...
Jasmine Hall's picture

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