I’m a vegetarian. But my husband’s not. And – go figure – my kids aren’t either. Which is exactly why I care about the meat I buy. Yes, I buy meat. I’d rather not, but if it’s coming into the house – and into my kids’ bodies – then I need to know exactly what I’m buying. And I not only want to know...

By Rylin Rodgers, Lebanon, Indiana Being Matthew (age 14) and Laura’s (age 11) mom has been a remarkably life-expanding experience. One of the unexpected bonuses was a crash course followed by endless emergence learning about health care financing. When I was pregnant with Matthew, my husband and I...

We all know the merits of choosing organic produce, and we all know that the big health benefits can also come with a big price tag. With a few simple steps, you can minimize chemicals on your non-organic produce, purchase cheaper organic items, and make sure that you’re making the most of your...

As the mom of a 10-month old, I’ve begun introducing solid foods over the past three months by encouraging my kid to eat anything from squash to black beans. I’ll admit that, as a working mom, cutting corners is sometimes my lifeline to sanity and one of those cuts is to use canned foods instead of...