Heiddi Zalamar, LMHC is a NYC-Based Latina working mom, crisis clinician and writer. She provides clinical support to youth and families in NYC. In addition, she spends her time wrangling two boys while also providing positive encouragement to those around her and online. For more information on Heiddi, please check out her LinkedIn page.
If you know of anyone in need of mental health services in the NYC area, please call 1-800-LIFENET or 1-800-543-3638.