Healthy… Nutritious… Low Fat… High Fiber… Moderation… Exercise… Carbs… Protein… These days, you can’t walk down the street or flip through your favorite magazine without being bombarded by directives about what to eat and how to eat it. Messages on how to live a healthy lifestyle are all around us, but making meaning of it all can be confusing or even overwhelming. And for new and expecting moms, deciphering all the information to make the right choices for themselves and their families takes on a whole new level of importance. That’s why nutrition education is a key part of WIC. USDA’s Food...