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Food!

Food Friday: Fire Up the Grill Labor Day Weekend---Make It Delicious and Safe!

September 1, 2012
My family loves to grill, and now that we live in temperate North Carolina, we’re grilling more than ever. Everything seems to taste better – even vegetables, my son Christopher says – when touched by our backyard grill. I’ve grilled peaches and slices of pineapple this year for a healthy dessert...
Barbara Kowalcyk's picture

School Rules= Lower Obesity

August 31, 2012
What makes it more likely that an overweight or obese 5th grader won’t remain obese by the 8th grade? Location, location, location! A recent study in the Archive of Pediatric and Adolescent Medicine by Bridging the Gap shows that an overweight or obese 5th grader who lives in a state with strong...
Kristin's picture

The Truth About Healthy Food (and Kids and Schools)

August 31, 2012
First, let me just say, that I’m not advocating lying to children. I’m not proposing that moms and dads make up silly lies and tell tall tales just to get kids to eat healthier. I am absolutely not saying that . Lying to your children is wrong. And you get caught.
Lily Eskelsen's picture

School Rules = Lower Obesity

August 31, 2012
What makes it more likely that an overweight or obese 5th grader won't remain obese by the 8th grade? Location, location, location! A recent study in the Archive of Pediatric and Adolescent Medicine by Bridging the Gap shows that an overweight or obese 5th grader who lives in a state with strong...
Claire Moshenberg's picture

You did it! Banning arsenic from agriculture

August 30, 2012
You proved it: if the people lead, the leaders will follow. Thanks to your emails to state lawmakers, Maryland recently became the first state to ban roxarsone and other antibiotics containing arsenic from agriculture. Now we need your help to finish the job: www.tomhucker.com/no-arsenic Arsenic is...
Tom Hucker's picture

#WellnessWeds: Top 5 Back to School Family Fitness Tips

August 29, 2012
The new school year is a great time to start new healthy habits. And those habits can have some pretty impressive academic rewards: Did you know that kids who are physically active get better grades? Not only that, but regular physical activity for kids is also linked to a lower risk of obesity and...
Claire Moshenberg's picture

Life, Liberty, and the Pursuit of Cool...

August 3, 2012
It’s hot out! With heat records falling across the U.S. every day, we’re a nation in pursuit of cool . So when it comes to meal time this summer, forgoing the stove and dining on a hearty salad with extra pitchers of lemonade might be the norm. But there is far more to this subject of ‘cool foods’...
Diana Donlon's picture

Dear Non-Californians…

August 1, 2012
Shade your eyes, stretch high-up on your tippy-toes, and look west… A bit farther…past your back yard… Up and over the Rocky Mountains... Past Las Vegas glimmer… Over to the massive, distant, piece of land geographically sandwiched between the Sierra Nevada Mountain range and the Pacific Ocean...

3 Reasons to Buy Antibiotic-free Meat and Poultry

July 10, 2012
If you’re a meat-eater, it’s better for your health and the planet to buy antibiotic-free meat and poultry. That might be tough to do, given that 80 percent of the antibiotics in use are fed to animals raised for food to keep them growing faster and to prevent them from getting sick in crowded and...
Margie Kelly's picture

Tips Tuesday: How to Buy Antibiotic-Free Meat

July 3, 2012
Fireworks. Barbeques. Antibiotics? When it comes to Fourth of July traditions, one of these things is not like the others. Unfortunately, antibiotics can crash your summer barbeque depending on the kind of meat you purchase. Antibiotics have become so rampant in meat that we're starting to see a...
Claire Moshenberg's picture

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